Category: Conscious Relationships

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Leave the past behind…..

Living in the past keeps us from creating the life we truly crave. We cannot become who we want by holding on to who we are.

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Give up the resolutions this year!

You pay big bucks to weight watchers, but you never follow the program. You sign up for the painting class, but you don’t start painting. You imagine writing the book, but don’t ever start. You sign up for that green juice cleanse and then never use it and continue to eat junk. You pay the $100 every month, but you don’t actually go to the gym. You make a household budget, and then you don’t follow it.

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The pain that you went through was exactly what you needed

Have you been through an experience or situation where it’s not easy to “see the good” or focus on the blessings? Whew! Me too! I’ve been there! Still can go there! I remember many times where…

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Body Acceptance: Sexual Expression and Empowerment

Red Alert!! Houston we have a problem, a HUGE problem, in fact, one might call it an epidemic. A horrible epidemic that is plaguing the majority of the female population and possibly the number one thing that is holding women everywhere back from experiencing their true wholeness.

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Keep Going

May you dare enough to keep running when you feel like stopping, or when quitting feels like the easier thing to do. May you feel inspired in your spirit to look up when the world is showing you to look down. May you feel empowered to surrender the weight of burden that is weighing you down. May you feel courageous enough to dream bigger … Read More Keep Going

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Balance is not something you find, It’s something you create

“Sometimes when I am feeling tense about something to honor me I just punch the air and it always makes me laugh especially when I do it in front of a mirror.  It gives a good release in the body so you can shift your energies.” ~Tally Hayden

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Lets Talk About Shhh….

Today, I would like to talk to you about S.E.X…Shhhhhhhh! Whoa, I know, we aren’t supposed to say that word or talk about it, especially to strangers and we most definitely shouldn’t be writing about it in a public forum, right? SEX has always been a term that I wasn’t supposed to use or express or discuss growing up. My parents never had “the … Read More Lets Talk About Shhh….

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After A While You Learn….

“So you plant your own garden and decorate your own soul” this sentence stood out to me like it was coming off of the page. Wow! How have I never heard this incredible poem written by Veronica A. Shoffstall: After A While.

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Slow Down, Great Things Take Time

How we can be more present in our lives to enjoy the simple things? Enjoying today, the here and the now. Even though we are going after our biggest dreams let’s not lose sight of the beauty and the blessings of the now, the present moment. The beauty of today, right where you are!

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Look For The Signs That You Are So Loved

With the state our world is in right now, it’s hard to remain calm. In the midst of uncertainty always can be the fear of the unknowing. When we feel out of control with the state our world is in, and being among what feels like chaos, sometimes all we can do is breath and pray.

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Release Your Past and Set Yourself Free

You, like most people, have experienced circumstances that aroused alarm or pain within you. The way that you deal with your past determines what you’ll attract in the future, so it’s important to release anything that you’d like to avoid in times to come.

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Celebrity couples that prove that marriage can last

We all have seen the stories that couples don’t last in Hollywood, it’s inspiring to see GOOD NEWS for a change, wouldn’t you say???

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