Category: Self Mastery

+ you are the light of the world

Salt & Light

I felt His overwhelming love in that moment. It may sound a bit cheesy for some, but it’s the truth. This last week I have felt extra emotional for so many reasons. So much change, and a lot of supporting loved ones go through painful situations and experiences. It’s hard for me to not feel their pain.


Love Thy Neighbor….

Sometimes we assume that neighbor means someone who lives next door or someone we know in our neighborhood. But in Luke 10, Jesus told the parable of the good Samaritan to teach that our love for our neighbors shouldn’t have barriers. The man from Samaria freely gave to a wounded stranger, even though the man was a Jew, part of a group that was at odds with the Samaritans, in Luke 10:25-37…..


I Surrender… Philippians 4:6-7

Faith can move mountains, because now when I think about some of those low times when we were going through that, it doesn’t even feel like my story now. Because I can see the growth and the wonderful things that have flourished in my relationship that oddly enough came from going through that.


Joy, a fruit of the spirit

Today is my Mom’s Birthday. She’s in heaven now, and has been for 16 years now. It still is painful, and a few years ago, I would dread two times every year….


Are we there yet?….

For real, I was thinking the other day, (if you could only be inside of my head, its a busy place hehe) But my life was literally like groundhogs day everyday. And I would do the same thing every. single. day. I wanted change so BAD, did I manifest this into existence? 


Under Construction…

I have always said that there are beautiful signs that God will give us if we are open to listening, hearing, and seeing them. It requires us to be able to look within, take note, and also be able to see the things God is trying to work on us with.


As I hang my head in shame….

In that very moment, my heart broke. So many feelings were flooded in my belly, my heart and my head. I realized that he was a young black man and here I am a blonde white woman,


What I learned from my own judgment

Are you an Entrepreneur, or what I call a Soulpreneur, and sometimes feel alone in your family or your circle with the disconnect many people have with “what it is that you ‘actually do’? I am going to be honest here, I got upset one day a few weeks ago. I will admit that there are times where I get frustrated and I know that … Read More What I learned from my own judgment


2018 Reflections

Happy New Year! We are one week into 2019….. I’m so psyched to welcome 2019 and all the opportunities for personal and spiritual growth God has for all of us! I want to share some awesome stuff with you!  New Year’s is a special and sacred time, and people can have all sorts of emotions with it. Sometimes people reflect on the things they … Read More 2018 Reflections


Don’t invite them into the conversation

You may have 7 people who tell you to go for it. But you’re stuck in your own fear because you are focusing on the ONE person who said you shouldn’t do it.


Step Forward and Shine

‘Step forward and shine’, this is what it means to me: To let your personality and character show: Unapologetically show up and be proud of who you are. Just. How. God. Created. You.


Take time to make your soul happy

Whether it’s laughter yoga or following someone on social media that makes you laugh, it’s one of the fastest ways to not only shift your attitude but it brings a scientific proven affect on your body.

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