This is a loaded question for so many. In tonight’s session I share my perspective on this question. Join Soulfood Sundays to hit the reset button for the week and learn tools to improve and assist in creating healthy relationships in your life. CLICK HERE to listen to the session.
In my happy place these days you will find me behind a microphone and camera and sharing space with some really incredible and special people. If you would have told me years ago this is what I would be doing, I honestly would have laughed at you.
Well this week launched Episode 2 of Soul Stories, with John Garay that you are not going to want to miss. We had a fun conversation and he shared some incredible golden nuggets for all of us, come listen to the replay HERE…….
Listen to on:
So, I read the Kevin Hart autobiography, “I Can’t Make This Up,” and I want to share….
When Kevin Hart decided to quit his full-time job to pursue a life in comedy, something profoundly interesting happened, and I believe it’s something that you, me, and most people who are looking to pursue a dream can relate to….
I am so excited to share my first episode of Soul Stories with Tiffany Hart TV Show/Podcast. In this episode Tiffany shares the depths of her pain and struggle with diabetes and what it has done in her life, YET how she has healed herself from the dis-ease and giving herself insulin shots everyday. She reveals how she is falling in love with her body for the first time and learning to really love exercise. This podcast/Show will feed you some good soulfood and courage, knowing that all things are possible in your life if you believe!
Fear is a reaction, courage is a decision Click below to watch the whole episode:
I hope you enjoy the Show and please share your feedback and comments! You can find Tiffany Hart on Instagram to follow her powerful and soul filled story at www.instagram.com/tiffanylosingitforeverhart
I love you, be Blessed!
I believe that everything happens on purpose for a purpose. And when you are in the state of grace and faith, things really do happen with less effort. And when you are in grace and faith you are in flow, and flow I mean aligned with the spirit of God. (Aligning to your Divine Purpose is to have unwavering faith)
The questions I want you to consider or meditate on are;
How do you see your life?
How do you see others in your life?
How do you see yourself?
How do you see your current situation?
My Darling Daughter….
Just reading those words made me weep. That deep pain that I had felt just the night before. Tears streaming down my face, as I was remembering the last time I saw her. I was reflecting on the time that she wrote this letter and it was as if God was giving me a moment of time back.
Why was it so hard to read this letter? Because I missed her? Yes, I did and do miss her very much but it wasn’t just that. All of the emotions that felt like they had been locked inside for a long time come flooding out. Feelings of frustration in not understanding her choices in life, feelings of anger for her leaving my sisters and I. I went through feeling guilt within myself for feeling maybe I didn’t do enough? Maybe if I wasn’t frustrated with her, could I have helped her any more? These thoughts that pounded through my mind were now being released through my heart as I was surrendering them all to Jesus.
I woke at 10pm and didn’t know what day it was. Felt like I had been asleep for days. What just happened? Oh, wait! I have my earphones on! OHHHHHH CRAP! The Mary Magdalene Circle!!! Did I fall asleep? I completely fell asleep!
I went to bed and slept harder than I have slept in a very long time.
5:45 my alarm goes off to get my son up and ready for school. This is the start of day two for the fast. I don’t feel hungry yet. I feel ok. I make yogi tea and do a small meditation. I woke my son and got him to off to school and as I began to prepare for a client session and also some deadlines for my upcoming show. I promised myself I wouldn’t take any calls or get distracted because I have lots I need to do before I pick my son up at 2:30!
I began talking to God about the things that happened the night before.
For some reason I was really being flooded with memories this morning. Not the happy, make you feel good memories but the ones that I buried. I buried them because, well, it’s what I do best. See, in the past when I dealt with painful situations, I did one of three things. And since I am sharing my experience with betrayal and deceit, these are the three things that I would do to deal with them:
‘The scars I bare mean the hurt is over and they are the healed wounds that are symbols that God has restored me.’
Today is Wednesday, October 10, 2018, and I wake with a heavy heart.
So I do what I always do. I check in with myself. Is it me? Is it my kiddos? Is it someone I love? Someone I’m close to? I am not getting an answer. Interesting.
So I meditate. I still feel heavy. I clear my mind. I still feel heavy. I pray. God says, I need you to fast. Be intentional He puts on my heart. 3 days, I need you to fast. You have been asking for things and you carry too much.
I felt a knot in my throat. I wrote in my journal. I put things in my ‘God box’ that I felt this heaviness could be. I wrote my intentions for my #intentionalfast and shared on Instagram and Facebook inviting others to join me. Something tells me that this is going to be different than it ever has.
Ouch, this one hits home because I HAVE broken promises to myself. Yet, I don’t want to beat myself up, rather, moving forward I choose to practice the self-love I teach to myself.
In a post earlier this week I shared “Because it’s the “small promises” that we break to ourself that sets an unhealthy unconscious pattern that whenever you set out to do something, you don’t believe yourself. It’s important that you don’t ever break that trust with yourself. I think of my kiddos when they were in High School and I always told them, “don’t lie to me, because once you do it’s harder to earn that trust back” and guess what? It’s no difference for yourself.” Continue reading “Never break a promise to yourself”
Today’s Soul Sister Circle we brought forward living a ‘happy’ life and what that means. Sometimes I feel that this message can get watered down and drowned out because you hear it so much. ‘Be happy’, ‘choose happiness’, even the song ‘Happy’, we see this message so much. Today we explored some ways that we could expand more happiness in our life that adds to the richness of life and also how it can affect your mood, people you live with, and how you respond to things in your life.
I want to share with my blogging friends just a few things that came to me for our soul circle today. May these inspire you in a beautiful way today.