Fear is a reaction, courage is a decision

I am so excited to share my first episode of Soul Stories with Tiffany Hart TV Show/Podcast. In this episode Tiffany shares the depths of her pain and struggle with diabetes and what it has done in her life, YET how she has healed herself from the dis-ease and giving herself insulin shots everyday. She reveals how she is falling in love with her body for the first time and learning to really love exercise. This podcast/Show will feed you some good soulfood and courage, knowing that all things are possible in your life if you believe!

Fear is a reaction, courage is a decision Click below to watch the whole episode:

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I hope you enjoy the Show and please share your feedback and comments! You can find Tiffany Hart on Instagram to follow her powerful and soul filled story at http://www.instagram.com/tiffanylosingitforeverhart

Xo, 

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DISCLAIMER
THE MATERIALS AND CONTENT CONTAINED IN THIS BLOG AND/OR WEBSITE ARE FOR GENERAL INFORMATION ONLY AND ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS, OR TREATMENT. USERS OF THIS WEBSITE SHOULD NOT RELY ON THE INFORMATION PROVIDED FOR THEIR OWN HEALTH AND WELLNESS NEEDS. PLEASE CONSULT YOUR OWN HEALTHCARE PROVIDER.
USE AGREEMENT IN CONSIDERATION FOR YOUR USE OF AND ACCESS TO THIS BLOG AND WEBSITE, YOU AGREE THAT IN NO EVENT WILL SISTERHOOD CONNECTIONS™ OR ANY CONTRIBUTORS BE LIABLE TO YOU IN ANY MANNER WHATSOEVER FOR ANY DECISION MADE, ACTION OR NON-ACTION TAKEN BY YOU IN RELIANCE UPON THE INFORMATION PROVIDED THROUGH THIS BLOG AND WEBSITE BY ANY OF THE WRITERS, CONTRIBUTORS, OR OWNERS.

When you act from a place of fear

Hello Soul Brothers and Sisters! Today I shared how we can have more control in our daily lives with outcome from situations when we tune into our energy. A deeper understanding that when we come from fear and we act and react through it, we will have a different outcome. We all go through fear, its part of our human experience, yet…. Click below as I share my perspective and how to be able to create better outcomes. 

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♥ I’m happy to be on this journey with you! RE-member, that YOU are PERFECT just as God created you!  ♥

Xo, 

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Connect with me!                        Follow my business Facebook Page for Live Sessions

Get on the waiting list!            Enroll For Your Free Empowerment Resources                   

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DISCLAIMER
THE MATERIALS AND CONTENT CONTAINED IN THIS BLOG AND/OR WEBSITE ARE FOR GENERAL INFORMATION ONLY AND ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS, OR TREATMENT. USERS OF THIS WEBSITE SHOULD NOT RELY ON THE INFORMATION PROVIDED FOR THEIR OWN HEALTH AND WELLNESS NEEDS. PLEASE CONSULT YOUR OWN HEALTHCARE PROVIDER.
USE AGREEMENT
IN CONSIDERATION FOR YOUR USE OF AND ACCESS TO THIS BLOG AND WEBSITE, YOU AGREE THAT IN NO EVENT WILL SISTERHOOD CONNECTIONS™ OR ANY CONTRIBUTORS BE LIABLE TO YOU IN ANY MANNER WHATSOEVER FOR ANY DECISION MADE, ACTION OR NON-ACTION TAKEN BY YOU IN RELIANCE UPON THE INFORMATION PROVIDED THROUGH THIS BLOG AND WEBSITE BY ANY OF THE WRITERS, CONTRIBUTORS, OR OWNERS.

¿Miedo, qué es miedo?

“Miedo, qué es miedo Mami” me preguntó mi hijo de tres años. Respire profundamente y me pregunté, “por dónde empiezo”.  

Las primeras palabras que salieron de mi fueron, “El miedo no existe; es algo que creamos”.  Pero evidentemente él ya había escuchado esta palabra puesto que la había usado en diferentes contextos, cuando en las primeras ocasiones decía, “tengo miedo” mi respuesta fue, “No tengas miedo; no estás solo. Dios y los Ángeles están contigo”, Pero, cuando el me pregunto que era el miedo tuve que tomar un momento para pensar. Mi mente me llevo a todas las experiencias donde alguna vez había sentido miedo sin embargo recordé que siempre sale bien al final. Aunque humildemente tuve que admitir que hubo un momento donde vivía en miedo y que de vez en cuando ese miedo volvía a mi.

Continue reading “¿Miedo, qué es miedo?”

#Fearless Living

The smell of crisp, damp air fills your nostrils and you can hear the leaves and shrubbery crunching under your feet with every step you take. You take a deep breath as you continue forward receiving the branding marks of the low hanging branches and vines as you cut your way through the uncharted path with a large machete. Then all of a sudden, you freeze! Your hands start to tremble as your heart begins beating faster and your senses heighten with an awareness that something isn’t right. Your head turns sharply with the snapping of a nearby branch, you are not alone. Your adrenaline increases as your sympathetic nervous system prepares your physical body to flee or fight. You take a deep breath trying to calm your nerves just as you see it, the dangerous beast that is lurking deep in the mats of greenery. Just as you turn to run the fierce beast steps into sight. The fierce animal… oh wait, is actually a fierce . . . stray cat, with yellow stripes? No, wait, this can’t be right. Your mind races trying frantically to retrace your steps and where your brain went wrong. You had sensed that you weren’t alone on your path and you heard the snapping of the branches beneath its feet. Surely, you aren’t mistaken, there must be something more, something bigger with sharp snarling teeth, still hiding in those bushes. This small cute looking kitty, most certainly can’t be it. . . can it?

Continue reading “#Fearless Living”

The Hat of Fear: What is holding you back?

AUDIO #306

Listen to the FULL SESSION of today’s message from Carlyn Hagler, Sisterhood Connections Director of Creative Art. A powerful message of hope, love, and truth.

Courageous expression from the HeART together,

~ Carlyn
Director of Creative Art
Sisterhood Connections

My last articles                More about SEA               More about Sisterhood Connections

Living In Fear To Living Without Fear

“Fear; what is fear Mami” my almost three year olds asks me. I take a deep breath as I am thinking oh, no where do I begin. The first words that come out of me is, “Fear does not exist; it is something that we create”. But obviously he has heard this word and has used it in several contexts that demonstrate he is in fear base moment. When he first began to say, “Tengo miedo (I am afraid)” my response was, “Don’t be afraid; you are not alone. God and the Angels are with you”. But, when he asked me what fear was I really had to pause for a moment. 

Continue reading “Living In Fear To Living Without Fear”

Growing In The Great Outdoors

When we come into this world, we are born with two fears; fear of falling and fear of noise. Then somewhere along the line we become those crazy, worrying, non-risk taking versions of ourselves that we often refer to as adults. It doesn’t matter who you are, at some point, we all acquire and are forced to face fear. There may be no way around it but there’s always a way through it.

When I think back on my life I have encountered a lot of fears. My fears range from failure, success, snakes, being judged, and not fitting in. You name it, I’ve likely faced it. As I grow older I realize that there are a lot of things bother me more now than when I was younger. I used to be able to ride roller coasters for days and it never bothered me. Turn me upside down, flip me over, spin me in circles, it didn’t matter. It made me feel alive and filled with adrenaline. I could run, jump, play and leap without wondering if I would land on my face or pull something. Now I avoid most spinning rides to prevent unwanted vomiting and often find myself wondering how my body will hold up or perform in certain activities. It’s safe to say that over the years I have lost a bit of my edge.  Continue reading “Growing In The Great Outdoors”

What’s In a Flaw?

When I started on the physical body part of my Mind, Body and Spirit journey a few months ago (Please note this is certainly not the first time I have been on this part of the journey, and that’s another story for another day) I had a very profound conversation with my trainer, she asked me ‘what are your reasons for pursuing this’? I told her very clearly and firmly that I didn’t feel strong in my physical body, something was amiss between my mind and body connection and as strong as I felt in my mind and Spirit I certainly didn’t feel it in my body. She asked me do you have weight goals I added equally as firmly that it would be a bonus to have a hot rocking body, as we expanded the conversation I admitted that it was in fact one of my biggest fears, she said you have a fear of getting into a certain shape? In that moment it truly hit me the extent of how this had impacted my life, I was afraid of this part of success in my life because I feared rejection from other women. How would I be perceived by other women if I was all of that and a bag of chips? Continue reading “What’s In a Flaw?”

Practicing The Art of Love: Acting vs Reacting

AUDIO HERE #248

We are exploring love vs fear in today’s Dream Big Noon-Spiration. Are you acting (coming from love) or reacting (coming from fear)? Before we begin, place your hand over your heart and repeat with me: “I am open to giving and receiving love in my life”

The opposite of love is fear, and the Course in Miracles shares that there are only two emotions in the Universe, which are love and fear.  Whenever assisting women or couples in their relationships, what I have always found is that within the problem or situation there is always some layer of fear that is present. So that has made me ponder, the whole concept of love and fear and all emotions, energy, and vibrations come from them. Like all emotions really do come from one of two families, that would be the family of love or the family of fear.
Continue reading “Practicing The Art of Love: Acting vs Reacting”

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