Whether it’s laughter yoga or following someone on social media that makes you laugh, it’s one of the fastest ways to not only shift your attitude but it brings a scientific proven affect on your body.
I am thankful for such blessings and grateful to enjoy the many days of beauty. I wake up to a new day, where I step outside and contemplate the day. Smell the sweet perfume of flowers, hear the birds sing, gazing upon those beautiful green tall trees.
How we can be more present in our lives to enjoy the simple things? Enjoying today, the here and the now. Even though we are going after our biggest dreams let’s not lose sight of the beauty and the blessings of the now, the present moment. The beauty of today, right where you are!
I want to celebrate with YOU and invite YOU to join in on my Virtual Birthday Party!
Sometimes we can self-sabotage when we think we haven’t reached where we are “supposed to be”. Where are we going?
God softly whispers to me and says, “I got you”
Life is like a chest filled with treasures, some big, some small, some sentimental, some lessons, all are TREASURES. Take time today ….
With each passing day, each passing minute you plant seeds. You plant seeds of hope, seeds of faith, seeds of love, and seeds of peace. We can also plant seeds…
The birthing process happened so quickly. I remember being stripped away of my clothes as a roomful of nurses and doctors prepared me for a surgery. I was in complete shock and …..
How we live our life, who we are as a person is what matters most. I feel very passionate about that. We can take away all of the “things” in our life, but who you are and who you can become no one can take away.
As I think and ponder the ways that our soul expresses, I smile to myself. We each are so incredibly brilliant and amazing, I so wish we could all see what is really inside. Inside the human layers that make up who we are, into the amazing and wonderful expression, soul of who we are individually.