The scars I bare mean the hurt is over

‘The scars I bare mean the hurt is over and they are the healed wounds that are symbols that God has restored me.’

Today is Wednesday, October 10, 2018, and I wake with a heavy heart.

So I do what I always do. I check in with myself. Is it me? Is it my kiddos? Is it someone I love? Someone I’m close to? I am not getting an answer. Interesting.

So I meditate. I still feel heavy. I clear my energy. I still feel heavy. I pray. God says, I need you to fast. Be intentional He puts on my heart. 3 days, I need you to fast. You have been asking for things and you carry too much.

I felt a knot in my throat. I wrote in my journal. I put things in my ‘God box’ that I felt this heaviness could be. I wrote my intentions for my #intentionalfast and shared on Instagram and Facebook inviting others to join me. Something tells me that this is going to be different than it ever has.

Continue reading “The scars I bare mean the hurt is over”

The pain that you went through was exactly what you needed

Gosh! Today’s message on Dream Big Noon-Spiration was an uncomfortable message to share. Sometimes what is inspired in me to share with everyone is not always the easy thing to say, yet, I am trusting in God. 

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Have you been through an experience or situation where it’s not easy to “see the good” or focus on the blessings? Whew! Me too! I’ve been there! Still can go there! I remember many times where I pray about it and ask God “really!? Ok, God, where are the blessings in this situation”! Have you felt that way? Sometimes being able to expand and see the light takes time, especially if we are still emotionally engaging in the experience or memory. Give yourself some time to get through it without judgment. And when you are ready to shift the way you feel and the way that you are engaging in the memory, set aside all of the pain and hurt long enough for you to ask yourself these short questions:

Continue reading “The pain that you went through was exactly what you needed”

Speak Prosperity and CLAIM It To BE!

AUDIO #302

In today’s Dream Big Noon-Spiration we really focused on EXPANDING and GROWING the “money” in our bank accounts. We have to feel GOOD about money, and sometimes that isn’t always easy, right? Especially when we have a lot of things in our life SHOWING US LACK! Well, today I spoke about that and how you can CLAIM the abundance! 

Continue reading “Speak Prosperity and CLAIM It To BE!”

Take Time To Do What Makes Your Soul Happy

As I think and ponder the ways that our soul expresses, I smile to myself. We each are so incredibly brilliant and amazing, I so wish we could all see what is really inside. Inside the human layers that make up who we are, into the amazing and wonderful expression, soul of who we are individually. 

Continue reading “Take Time To Do What Makes Your Soul Happy”

Practicing The Art of Love: Acting vs Reacting

Are you acting (coming from love) or reacting (coming from fear)? Before we begin, place your hand over your heart and repeat with me: “I am open to giving and receiving love in my life”

The opposite of love is fear. Whenever assisting women or couples in their relationships, what I have always found is that within the problem or situation there is always some layer of fear that is present. So that has made me ponder, the whole concept of love and fear and all emotions, energy, and vibrations come from them. Like all emotions really do come from one of two families, that would be the family of love or the family of fear.
Continue reading “Practicing The Art of Love: Acting vs Reacting”

Create and Design Your Perfect Day

How many times do you honor yourself with the a perfect day? I want to empower you to pick one day this month to honor yourself with a perfect day. YOUR perfect day! It’s going to look differently to each person, and that is what makes it so awesome!

The more you can get used to stepping into that place of designing what our perfect day looks like without self-judgment, and then actually making that day happen, the more you can begin to create and open the doors to creating your dream life on a much bigger scale.  Continue reading “Create and Design Your Perfect Day”

You Are Much Bigger Than Your Mistakes

Do you ever wonder where you would be without your “mistakes”? Well I would like to invite you to really expand your insight on how you look at your mistakes. Take a moment and look at yourself, do you see the incredible and amazing person you are already? I hope to inspire you to renew your mind (lean on God Romans 12:2) and your perspective about the experiences you have created. The “mistakes” are actually golden nuggets in our journey to love ourselves more, to see the miracle that is there for you to see within your own self. 

Xo, 

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DISCLAIMER
THE MATERIALS AND CONTENT CONTAINED IN THIS BLOG AND/OR WEBSITE ARE FOR GENERAL INFORMATION ONLY AND ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS, OR TREATMENT. USERS OF THIS WEBSITE SHOULD NOT RELY ON THE INFORMATION PROVIDED FOR THEIR OWN HEALTH AND WELLNESS NEEDS. PLEASE CONSULT YOUR OWN HEALTHCARE PROVIDER.
USE AGREEMENT IN CONSIDERATION FOR YOUR USE OF AND ACCESS TO THIS BLOG AND WEBSITE, YOU AGREE THAT IN NO EVENT WILL SISTERHOOD CONNECTIONS™ OR ANY CONTRIBUTORS BE LIABLE TO YOU IN ANY MANNER WHATSOEVER FOR ANY DECISION MADE, ACTION OR NON-ACTION TAKEN BY YOU IN RELIANCE UPON THE INFORMATION PROVIDED THROUGH THIS BLOG AND WEBSITE BY ANY OF THE WRITERS, CONTRIBUTORS, OR OWNERS.

 

Faith is taking the first step even when you can’t see the whole staircase.

In Napoleon Hill’s Think and Grow Rich, Principle #2 is Faith. 

Think about one area in your life where you could use a little more faith, put your hand over your heart and close your eyes and think of what it is in that area that makes you feel insecure? Get that vision in your mind and take a big breath in and visualize the fear or the insecurity literally dropping from your mind into your heart. Now visualize the outcome you want to experience/achieve and focus on that and hold it into your mind and heart….. You got this! Lean on God, He will never leave your side!

Xo, 

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Connect with me!                                   Follow my Facebook Page for Live Sessions

Order my books                                                                         Follow me on Instagram      

Subscribe for DAILY SOULFOOD & GRACE verses and power I ams         

heart icon

DISCLAIMER
THE MATERIALS AND CONTENT CONTAINED IN THIS BLOG AND/OR WEBSITE ARE FOR GENERAL INFORMATION ONLY AND ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS, OR TREATMENT. USERS OF THIS WEBSITE SHOULD NOT RELY ON THE INFORMATION PROVIDED FOR THEIR OWN HEALTH AND WELLNESS NEEDS. PLEASE CONSULT YOUR OWN HEALTHCARE PROVIDER.
USE AGREEMENT IN CONSIDERATION FOR YOUR USE OF AND ACCESS TO THIS BLOG AND WEBSITE, YOU AGREE THAT IN NO EVENT WILL SISTERHOOD CONNECTIONS™ OR ANY CONTRIBUTORS BE LIABLE TO YOU IN ANY MANNER WHATSOEVER FOR ANY DECISION MADE, ACTION OR NON-ACTION TAKEN BY YOU IN RELIANCE UPON THE INFORMATION PROVIDED THROUGH THIS BLOG AND WEBSITE BY ANY OF THE WRITERS, CONTRIBUTORS, OR OWNERS.

Unapologetically Being ME

I hope you set yourself free from your own self criticism and also give a voice to those women who may not be fully accepting themselves where they are at too. I feel very strongly about self-acceptance in such a way that YOU can fully love, fully ACCEPT, fully EMBRACE YOU no matter where you are at in your journey. No matter WHAT your weight is today as it may be different from 5 years ago. I do believe if we want to feel better in our human body suit then it would be much easier to start from self acceptance and GROW from there. I feel that we can have a bigger impact on our own personal transformation from that perspective rather than coming from our own critical self-judgment. 

Xo, 

Signature_Pink_and_Plum

Connect with me!                                   Follow my Facebook Page for Live Sessions

Order my books                                                                         Follow me on Instagram      

Subscribe for DAILY SOULFOOD & GRACE verses and power I ams         

heart icon

DISCLAIMER
THE MATERIALS AND CONTENT CONTAINED IN THIS BLOG AND/OR WEBSITE ARE FOR GENERAL INFORMATION ONLY AND ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS, OR TREATMENT. USERS OF THIS WEBSITE SHOULD NOT RELY ON THE INFORMATION PROVIDED FOR THEIR OWN HEALTH AND WELLNESS NEEDS. PLEASE CONSULT YOUR OWN HEALTHCARE PROVIDER.
USE AGREEMENT IN CONSIDERATION FOR YOUR USE OF AND ACCESS TO THIS BLOG AND WEBSITE, YOU AGREE THAT IN NO EVENT WILL SISTERHOOD CONNECTIONS™ OR ANY CONTRIBUTORS BE LIABLE TO YOU IN ANY MANNER WHATSOEVER FOR ANY DECISION MADE, ACTION OR NON-ACTION TAKEN BY YOU IN RELIANCE UPON THE INFORMATION PROVIDED THROUGH THIS BLOG AND WEBSITE BY ANY OF THE WRITERS, CONTRIBUTORS, OR OWNERS.

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