Don’t accept your struggle as the final destination

In my happy place these days you will find me behind a microphone and camera and sharing space with some really incredible and special people. If you would have told me years ago this is what I would be doing, I honestly would have laughed at you. 

Well this week launched Episode 2 of Soul Stories, with John Garay that you are not going to want to miss. We had a fun conversation and he shared some incredible golden nuggets for all of us, come listen to the replay HERE…….

JohnGaray

Listen to on:

Itunes:

Stitcher:

https://app.stitcher.com/splayer/f/335866/57470793

Shout engine:

Soul Stories – Episode 2: Don’t accept your struggle as the final destination

Xo, 

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DISCLAIMER
THE MATERIALS AND CONTENT CONTAINED IN THIS BLOG AND/OR WEBSITE ARE FOR GENERAL INFORMATION ONLY AND ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS, OR TREATMENT. USERS OF THIS WEBSITE SHOULD NOT RELY ON THE INFORMATION PROVIDED FOR THEIR OWN HEALTH AND WELLNESS NEEDS. PLEASE CONSULT YOUR OWN HEALTHCARE PROVIDER.
USE AGREEMENT IN CONSIDERATION FOR YOUR USE OF AND ACCESS TO THIS BLOG AND WEBSITE, YOU AGREE THAT IN NO EVENT WILL SISTERHOOD CONNECTIONS™ OR ANY CONTRIBUTORS BE LIABLE TO YOU IN ANY MANNER WHATSOEVER FOR ANY DECISION MADE, ACTION OR NON-ACTION TAKEN BY YOU IN RELIANCE UPON THE INFORMATION PROVIDED THROUGH THIS BLOG AND WEBSITE BY ANY OF THE WRITERS, CONTRIBUTORS, OR OWNERS.

Fear is a reaction, courage is a decision

I am so excited to share my first episode of Soul Stories with Tiffany Hart TV Show/Podcast. In this episode Tiffany shares the depths of her pain and struggle with diabetes and what it has done in her life, YET how she has healed herself from the dis-ease and giving herself insulin shots everyday. She reveals how she is falling in love with her body for the first time and learning to really love exercise. This podcast/Show will feed you some good soulfood and courage, knowing that all things are possible in your life if you believe!

Fear is a reaction, courage is a decision Click below to watch the whole episode:

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I hope you enjoy the Show and please share your feedback and comments! You can find Tiffany Hart on Instagram to follow her powerful and soul filled story at http://www.instagram.com/tiffanylosingitforeverhart

Xo, 

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Connect with me!                        Follow my business Facebook Page for Live Sessions

Order my books                                                                                Follow me on Instagram                

heart icon

DISCLAIMER
THE MATERIALS AND CONTENT CONTAINED IN THIS BLOG AND/OR WEBSITE ARE FOR GENERAL INFORMATION ONLY AND ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS, OR TREATMENT. USERS OF THIS WEBSITE SHOULD NOT RELY ON THE INFORMATION PROVIDED FOR THEIR OWN HEALTH AND WELLNESS NEEDS. PLEASE CONSULT YOUR OWN HEALTHCARE PROVIDER.
USE AGREEMENT IN CONSIDERATION FOR YOUR USE OF AND ACCESS TO THIS BLOG AND WEBSITE, YOU AGREE THAT IN NO EVENT WILL SISTERHOOD CONNECTIONS™ OR ANY CONTRIBUTORS BE LIABLE TO YOU IN ANY MANNER WHATSOEVER FOR ANY DECISION MADE, ACTION OR NON-ACTION TAKEN BY YOU IN RELIANCE UPON THE INFORMATION PROVIDED THROUGH THIS BLOG AND WEBSITE BY ANY OF THE WRITERS, CONTRIBUTORS, OR OWNERS.

The pain that you went through was exactly what you needed to expand your light

EPISODE #12

Gosh! This was an uncomfortable message to share in Today’s Dream Big Noon-Spiration! Sometimes what is inspired in me to share with everyone is not always the easy thing to say. 

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Have you been through an experience or situation where it’s not easy to “see the good” or focus on the blessings? Whew! Me too! I’ve been there! Still can go there! I remember many times where I pray about it and ask God “really!? Ok, God, where are the blessings in this situation”! Have you felt that way? Sometimes being able to expand and see the light takes time, especially if we are still emotionally engaging in the experience or memory. Give yourself some time to get through it without judgment. And when you are ready to shift the way you feel and the way that you are engaging in the memory, set aside all of the pain and hurt long enough for you to ask yourself these short questions:

Continue reading “The pain that you went through was exactly what you needed to expand your light”

Worrying and hitting the snooze button isn’t good for your health

Episode #10

Is worrying affecting you or debilitating you in your life? In today’s Dream Big Noon-Spiration I shared about how worrying can really affect your life, your motivation, and your health!

This topic was inspired today from an email I received from one of the sisters in our Sisterhood Connections group, and although I am going to share the email, I am leaving her name anonymous per her request. Worrying is something that many people struggle with. Some more than others, yet it’s a human emotion that I would say everyone has experienced at least once or twice even if they feel like they don’t worry.

Take a couple of minutes out of your day right now and take some deep breaths, set your intentions (mindfulness) and connect to your inspirations (Heart/God flow).

Connect: Do you currently worry about things that really are out of your control? To what degree do you worry? Don’t judge yourself, today focus on that forgiveness. The awareness is here that you may do that, and now take this moment to just forgive yourself. Acknowledge and accept, and then you can move through the emotion so you can change the outcome. What would you like to accomplish from today and going into the next week? Connect to that, think about it and now bring your awareness into your heart and ask yourself for a solution to accomplish what it is that you just thought. Let that go and see what comes forward in the next few days!

Continue reading “Worrying and hitting the snooze button isn’t good for your health”

We can’t become who we want to be by holding on to who we are

EPISODE 7

“We can not become who we want to be by holding on to who we are” ~Jena Harris

Last week we spoke about balance, and the topic was finding deeper balance with work, with self-care, and with success goals. Today we are going to talk about stillness, finding our stillness within the stress. I received an email from one of the listeners and she asks about how to stay inspired when she feels so much stress in her life.

Do you ever feel so stressed that you want to give up? I know many of us have felt that way at least once or twice. We can be there at many different times in our life or we can dip in and out of feeling like you want to give up because of stress. You may be wearing lots of different hats and doing lots of different things, OR it could be one job or one duty of your life that is causing you to feel this way.

Continue reading “We can’t become who we want to be by holding on to who we are”

Grace and Calm are your Super Powers!

EPISODE #6

Angel Message Today:

Believe in your dreams. You are worthy of your biggest dreams imaginable.

Affirmation (hand over heart): I am happy & excited to expand my biggest dreams!

WE CAN LET THE CIRCUMSTANCES OF OUR LIVES HARDEN US SO THAT WE BECOME INCREASINGLY RESENTFUL OR AFRAID, OR WE CAN LET THEM SOFTEN US, AND MAKE US KINDER. YOU ALWAYS HAVE A CHOICE. ~DALAI LAMA

Continue reading “Grace and Calm are your Super Powers!”

After A While You Learn….

EPISODE #4

“So you plant your own garden and decorate your own soul” this sentence stood out to me like it was coming off of the page. Wow! How have I never heard this incredible poem written by Veronica A. Shoffstall: After A While. Afterall, it was written the year I was born (LOL, guess I’m giving my age out!)

Continue reading “After A While You Learn….”

Look For The Signs That You Are So Loved

EPISODE #2 LISTEN HERE

With the state our world is in right now, it’s hard to remain calm. In the midst of uncertainty always can be the fear of the unknowing. When we feel out of control with the state our world is in, and being among what feels like chaos, sometimes all we can do is breath and pray.

Pray. Breath. Sigh. Look up for a sign.

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Continue reading “Look For The Signs That You Are So Loved”

Look Forward and Trust God….

AUDIO #328

Today is the last Daily Dream Big Noon-Spiration I will be hosting everyday. In September I will be back weekly, and invite you to join me every Friday starting September 1, 12pm CST to listen live! Listen HERE to today’s full message. 

We are slightly past the midpoint of the calendar year and ready for the eclipse tomorrow. The eclipse is a time to for us to reflect and look at where our light shines in our life and invites us to look at if our results are matching our deepest desires and also to take a deep conscious look at our shadow side. The shadow is the part of you that remains unknown, yet influences every part of your life. The shadow isn’t bad, it’s just hidden, and since it’s hidden, it runs around like a child with no supervision and if it goes unconscious it can cause havoc and suffering in your life.

Continue reading “Look Forward and Trust God….”

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