Faith Can Move Mountains

As I sit here this morning in prayer I said to God, why is it my last session? It finally was beginning to feel comfortable! And then I remembered even the words that came out of my own very mouth on this last episode of Soulfood Sundays with John Garay where I said “God doesn’t want us comfortable, because when we are comfortable we aren’t growing”. I immediately knew that was my answer. 

A few weeks ago the Lord put on my heart to once again make room in my schedule and ‘clear my plate’. I’m not exactly sure the whole reason, but this time around, I fully trust. It’s interesting that the last recorded Soufood Sundays was about Faith because I am right in the mix of my own faith in the process (God, you are so good!). I wish I could say “oh, it was in the masterplan to end with the session being on faith” because doesn’t it fit so well together? LOL, but the truth is, it just ‘happened’, and that is what is so awesome. 

Continue reading “Faith Can Move Mountains”

Is Jesus a Religion?

This is a loaded question for so many. In tonight’s session I share my perspective on this question. Join Soulfood Sundays to hit the reset button for the week and learn tools to improve and assist in creating healthy relationships in your life. CLICK HERE to listen to the session. 

sfs december 9

Xo, 

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Leave the past behind…..

How many times have you heard this or even thought this? And yet, we sometimes it’s still hard. We can obsess, we can ‘wallow’ in our pain, we can beat ourselves up, or even hold on to painful things and bring them up over and over. 

Living in the past keeps us from creating the life we truly crave. I was flipping through my Instagram account earlier and found a post I shared last year, and it’s so relevant for this topic! 

“We cannot become who we want to be by holding on to who we are”

Continue reading “Leave the past behind…..”

After A While You Learn….

“So you plant your own garden and decorate your own soul” this sentence stood out to me like it was coming off of the page. Wow! How have I never heard this incredible poem written by Veronica A. Shoffstall: After A While. Afterall, it was written the year I was born (LOL, guess I’m giving my age out!)

Continue reading “After A While You Learn….”

What If I Let Fear Win?

I love telling this story.

Five years ago, I was working a very stressful job in the mental health field, putting in an average of 50+ hours a week, 2 teenagers still at home, sporting activities every evening, all the high school-going into college events and pressures, and if that wasn’t enough I was diagnosed with an autoimmune disease.

I had been visiting a local church in which a group of ladies were getting together to study a book written by our pastor’s wife. I joined the group and on the first night we were asked a thought provoking question, “If money, time, family and job responsibilities were not a factor, what is the one thing you would want to do or be?”
I think I was the first person to be asked. At least that’s how it felt, because I blurted out what came to my mind. “I’d be an illustrator for a children’s book”. Yikes, what just came out of my mouth and where did THAT come from? I felt warm and sweaty. Did anyone think it was stupid? Were the women laughing at me? Of course not, the LIES of the enemy poured over me and embarrassment consumed me. As the presenter went around from person to person, I couldn’t hear what anyone else said because I was so consumed over the crazy, ridiculous answer I gave!

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Take off the shackles sister

~Hey Soul Sister~

Do you feel overwhelmed by life? Or maybe overwhelmed is too strong of a word? Do you feel that there is so much to do, so many people that need to be loved and listened to and feel like you can’t be in as many places as you are needed to be?

Gosh, soul sister, do I feel you. I can feel that way too sometimes.

There’s something to say about taking one step at a time, having momentum, and staying focused, right? Many of us aim to be in that space. Sometimes its more than that thought, I do believe we have to understand our limits. Recognizing that we can only do so much. If God has placed on our hearts to help this person, and that person, and join this and be here, and be there… well, it doesn’t sound very exciting because it says within that statement that there are “limits”, or does it?

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Beauty is a CHOICE

AUDIO #309

Today in Tea Tuesday we had a conversation around our soul purpose and our inner super girl. I want to invite you to explore the idea that Beauty is a choice. Your first reaction may be to reject that, since society has us conditioned to think that we have to be a certain weight, height, eye color, certain number in your bank account in order to claim that you are worthy or beautiful. I am inviting you to seeing the message that the angels have for us today around seeing your beauty. Because how can others see it if you don’t see and acknowledge it? I know that is a big one to think about but I feel strongly about that. If you were to ask your inner super girl she would tell you how incredible you are, she would tell you how brilliant you are. She would tell you how amazing you are. So why as adults do we second guess ourselves?

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You Are Supported Through This Time

AUDIO #307

Do you have moments of time where you can get so frustrated where you feel like you don’t have any control of your time and schedule? So much to do and can feel like there isn’t enough time in the day to achieve what you need to achieve? Well the Angels had a big message for us today:

Monday July 31

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Speak Prosperity and CLAIM It To BE!

AUDIO #302

In today’s Dream Big Noon-Spiration we really focused on EXPANDING and GROWING the “money” in our bank accounts. We have to feel GOOD about money, and sometimes that isn’t always easy, right? Especially when we have a lot of things in our life SHOWING US LACK! Well, today I spoke about that and how you can CLAIM the abundance! 

Continue reading “Speak Prosperity and CLAIM It To BE!”

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