Never break a promise to yourself

Ouch, this one hits home because I HAVE broken promises to myself. Yet, I don’t want to beat myself up, rather, moving forward I choose to practice the self-love I teach to myself. 

In a post earlier this week I shared “Because it’s the “small promises” that we break to ourself that sets an unhealthy unconscious pattern that whenever you set out to do something, you don’t believe yourself. It’s important that you don’t ever break that trust with yourself. I think of my kiddos when they were in High School and I always told them, “don’t lie to me, because once you do it’s harder to earn that trust back” and guess what? It’s no difference for yourself.” Continue reading “Never break a promise to yourself”

Potatoes, Eggs, or Coffee? Which would you rather be?

Hey family! If you have never heard of this inspiring story, let me share it today with you. We have all felt challenges in our life, pain, trauma, and sometimes where there seems to be no ‘light at the end of the tunnel’. This story helps to really shift your perspective on the choices in how you will OVERCOME and PERSEVERE. I hope you enjoy it as much as I do 😉

Once upon a time a daughter complained to her father that her life was miserable and that she didn’t know how she was going to make it. She was tired of fighting and struggling all the time. It seemed just as one problem was solved, another one soon followed.

Continue reading “Potatoes, Eggs, or Coffee? Which would you rather be?”

When you act from a place of fear

Hello Soul Brothers and Sisters! Today I shared how we can have more control in our daily lives with outcome from situations when we tune into our energy. A deeper understanding that when we come from fear and we act and react through it, we will have a different outcome. We all go through fear, its part of our human experience, yet…. Click below as I share my perspective and how to be able to create better outcomes. 

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♥ I’m happy to be on this journey with you! RE-member, that YOU are PERFECT just as God created you!  ♥

Xo, 

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You are stronger than you think

It’s been a while since I have written a blog post! WOW! It’s MARCH already and I have no idea how it got here! Omgosh have I had some massive changes in the last few months! Just when you think your biggest transformation is in the past, BOOM! Another huge shift! Has that happened to you?

If you would have asked me in December how I was doing, I wouldn’t have known how to answer you! Too many things shifting too quick that I felt as though I was free falling out of an airplane with no parachute! First, my business partner and I decided our work together for the incredible creations we did had fizzled to an end. We both felt good about the change, YET, it is change, right? I don’t know about you, but change isn’t always easy because of the ‘unknown’.

Continue reading “You are stronger than you think”

The pain that you went through was exactly what you needed to expand your light

EPISODE #12

Gosh! This was an uncomfortable message to share in Today’s Dream Big Noon-Spiration! Sometimes what is inspired in me to share with everyone is not always the easy thing to say. 

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Have you been through an experience or situation where it’s not easy to “see the good” or focus on the blessings? Whew! Me too! I’ve been there! Still can go there! I remember many times where I pray about it and ask God “really!? Ok, God, where are the blessings in this situation”! Have you felt that way? Sometimes being able to expand and see the light takes time, especially if we are still emotionally engaging in the experience or memory. Give yourself some time to get through it without judgment. And when you are ready to shift the way you feel and the way that you are engaging in the memory, set aside all of the pain and hurt long enough for you to ask yourself these short questions:

Continue reading “The pain that you went through was exactly what you needed to expand your light”

Body Acceptance: Sexual Expression and Empowerment

Red Alert!! Houston we have a problem, a HUGE problem, in fact, one might call it an epidemic. A horrible epidemic that is plaguing the majority of the female population and possibly the number one thing that is holding women everywhere back from experiencing their true wholeness. This epidemic is body image and our ongoing struggle to love and radically accept our bodies, no matter what, regardless of age, ability, weight, height or body type. The lack of body acceptance has been keeping a good hunk of the population from fully expressing themselves in all areas of life and especially in sexual expression and empowerment. Not feeling good in your own skin impacts every area of our lives, from the type of relationships we attract, the professional roles we play, the way we interact with society, the ways in which we spend our free time –mostly obsessing over how we look and how others might view us, to our parenting style, eating habits and our level of happiness and fulfillment in life.

Continue reading “Body Acceptance: Sexual Expression and Empowerment”

We can’t become who we want to be by holding on to who we are

EPISODE 7

“We can not become who we want to be by holding on to who we are” ~Jena Harris

Last week we spoke about balance, and the topic was finding deeper balance with work, with self-care, and with success goals. Today we are going to talk about stillness, finding our stillness within the stress. I received an email from one of the listeners and she asks about how to stay inspired when she feels so much stress in her life.

Do you ever feel so stressed that you want to give up? I know many of us have felt that way at least once or twice. We can be there at many different times in our life or we can dip in and out of feeling like you want to give up because of stress. You may be wearing lots of different hats and doing lots of different things, OR it could be one job or one duty of your life that is causing you to feel this way.

Continue reading “We can’t become who we want to be by holding on to who we are”

Abandon Unhealthy Addictions, You Are Not Alone

AUDIO #322

Addictions today are much broader than just alcohol and drugs. With the world we live in and how we have access to anything imaginable, usually very quickly too, we have new addictions rising and no one talking about them. So what is a person to do? What are the things that you can do to get yourself some help? I do want to make a disclaimer that I AM NOT A DR. or A LICENSED COUNSELOR, so please seek one if you feel you need it. 

I do want to talk about addiction and I shared an article that I found helpful and shared my insight on it as well, HERE is that article if you would like to read more. Having worked with many clients and loved ones who have suffered with addictions, I wanted to share my thoughts on it. 

~Addiction does not define you as a person~

Continue reading “Abandon Unhealthy Addictions, You Are Not Alone”

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